Table of Content
Fluids are the most important aspect of treatment for people of all ages. When you have a stomach bug, there are several things you can do to help relieve symptoms. Stomach flu is usually caused by viruses, but it also can be caused by bacteria or parasites. This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information.
Being a potent decongestant, fennel will help calm an upset tummy. Its anti-inflammatory qualities come in handy in relieving the stomach lining of inflammation, which is another aftermath of viral infections. Fennel seeds are also antioxidants and have antispasmodic effects, which keep your intestinal troubles at bay. All types of mint make effective home remedies for stomach virus because they contain antimicrobial and antiviral properties. Peppermint tea will kill the bacteria that cultivate and cause the infection in the intestines. The herb is also perfect for relieving bloating and gas, which are other symptoms you may have when suffering from viral gastroenteritis.
Tips For Avoiding Stomach Flu
If you or someone in your family is dealing with a stomach bug, then there is some good news. Typically speaking, you do not need to see a doctor about a stomach bug unless you are battling a really high persistent fever that will not break. When you’re sick, your body needs as much rest as possible so that it can heal. Since there is no defined medical treatment offered by the traditional medical community, a home remedy is worth trying as a way to lessen the symptoms. This article was co-authored by Roy Nattiv, MD. Dr. Roy Nattiv is a Board-Certified Pediatric Gastroenterologist in Los Angeles, California. Dr. Nattiv received his undergrad degree from the University of California, Berkeley, and his medical degree from the Sackler School of Medicine in Tel Aviv, Israel.

Do you want to know how to get rid of nausea and how to stop vomiting? Learn home remedies for nausea, anti-nausea medication, what causes nausea, and other info crucial to nausea relief. Understand why we vomit, how vomiting can be treated or prevented, and more. Anywhere from 24 hours to 10 days, but more commonly on the lower end of that spectrum. Knowing how to get rid of the stomach flu typically doesn’t require any medication or much intervention, but more on that later. Symptoms appear one to three days after exposure, so you are contagious before you begin to develop symptoms.
Home Remedies to Cure an Upset Stomach
Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Young children in my family were ill when I took care of them, and this article helped me lots to help me look for signs." Seek immediate medical care if you experience certain severe symptoms. If you experience any of the following symptoms at any time, go to your nearest emergency room. This method can be very useful, especially if more than one member of your family has a sinus infection or respiratory infection. Choose your oils from among chamomile, elderberry, licorice root, Echinacea, olive root, thyme and oregano.
Stomach viruses are typically attributed to a number of common viruses. The source is often food or water that has been contaminated. This health condition is also highly communicable and can be transferred from person to person. For this reason, it is not uncommon to hear about an entire office being infected with a large group of employees staying at home sick.
Ginger
If you are suffering from diarrhea and a stomachache due to stomach flu, the best remedy is rice water. Rice water is a bland food that acts as a demulcent to help reduce inflammation of the stomach lining and to alleviate pain. Oral rehydration solutions are liquids that contain glucose and electrolytes. Talk with a doctor about giving these solutions to your infant.

If you don't enjoy the bland flavor of plain seltzer water, try a naturally flavored option to ease your stomach pain. Definition & facts for viral gastroenteritis (“stomach flu”). With norovirus infection—the most common type—symptoms arise within two days of exposure, and last 24 to 72 hours. People with rotavirus are contagious before you feel sick, about one to two days as well as up to two weeks after recovery.
Honey
Occurring due to infection and inflammation of the intestines and stomach, typical symptoms include fever, diarrhea, abdominal pain, and vomiting. Try an oral rehydration solution such as Pedialyte or CeraLyte. You may want to consider using an oral rehydration solution for young children like CeraLyte, Pedialyte. While it is not always easy, getting rest and staying restful is important in getting over a viral infection. Your body’s immune system is trying to do the necessary work.
In severe cases, a person may need medical attention for monitoring and additional treatment. The main focus of home remedies is preventing dehydration by drinking plenty of fluids. This article will discuss more home remedies in the next section. How to Get Rid of Nausea and Vomiting What is nausea?
You can also breathe through your mouth, especially if you have a sore throat or a throat infection. The darker the urine, the more dehydrated the baby or child may be. Avoid foods that are heavy, fatty or oily like barbecued or fried foods.

Antibiotics won’t help to get rid of a stomach virus, so doctors won’t even try these. Your doctor might also prescribe an antispasmodic to help with stomach cramps. Excessive vomiting could be dangerous, and might be a symptom of a different health issue. If your vomiting hasn’t gotten better within 2 days, then call your doctor and see what you should do next.
Alternatively, drink basil tea with honey as needed. Basil, which has antispasmodic properties and prevents gastric spasms, is also a good remedy for gastroenteritis. You can even add a few chamomile leaves to ice tea and drink as often as needed. Add 2 teaspoons of dried or 1 tablespoon of fresh chamomile flowers to a cup of hot water.
Fatty foods and sugary foods too can make diarrhea worse. If possible, take a warm bath every day for 30 minutes, as well as drink extra water throughout the day (try 1/2 cup every hour). Eat lots of fresh fruits and vegetables, but don’t eat too much of them at once.
Try drinking seltzer or ginger ale to stay hydrated and settle your stomach. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. People should contact a doctor if a person develops signs of serious dehydration.
But often the misery doesn’t last for more than a day or maybe two. Getting rid of a stomach virus can actually be as simple as waiting 24 to 28 hours for symptoms to subside. Are you wondering how to get rid of the stomach flu with medication or maybe even prevent it with a vaccine? A vaccine or antibiotic treatment does not currently exist to treat stomach flu caused by norovirus.